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Started by Tracy Swartz. Last reply by Bernita Burdick 18 hours ago.
Started by Megan Monique Harner. Last reply by tina rutkowski 22 hours ago.
Started by M E Cardenas. Last reply by Megan Monique Harner Aug 31.
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Posted by shari on September 2, 2010 at 6:41pm — 2 Comments
Posted by Michelle Medina on September 2, 2010 at 9:26am — 4 Comments
I am so thrilled with myself for writing this wisdom I had to share it. I am writing an E-book that will chronical the energetic anatomy of exercise as well as put together what I call gratitude workouts which
will be mindful and ecstatic ways to add movement to your spiritual
practices. Enjoy!!!
Squats
Physically, squats are a great functional workout for your legs and your entire body core. The squat is on the top of my list as the most import
… ContinuePosted by Lauren Sheehan on September 1, 2010 at 7:47pm — 3 Comments
Posted by Tricia Waltman on September 1, 2010 at 9:30am — 3 Comments
Posted by shari on September 1, 2010 at 8:08am — 6 Comments
I’d like to take a moment to acknowledge myself for all my accomplishments today, this windy grey late August Sunday. Wanna know what I did? I woke early, meditated for a few minutes,
Posted by Amy Kessel on August 31, 2010 at 5:01pm — 4 Comments
Posted by Patricia Bonelli on August 31, 2010 at 3:35pm — 1 Comment
Today is a bittersweet day. I realized my last period, in late June/early July may have been the last ever. Since then, I had a light one, then the nasty old p.m.s. symptoms every two or three weeks involving sleeplessness, wicked cold-like symptoms, increased edema, moodiness, followed by some spotting, maybe a couple of light cramps, then nothing. It's funny that after complaining about those awful symptoms and cursing the mess of heavy flows, I'm feeling quite wistful.
Gosh,
… ContinuePosted by Kathy Franklin on August 30, 2010 at 10:01pm — 2 Comments
Saturday
August 14, 2010 at 2pm to September 4, 2010 at 3:30pm – MoveStudio, Dallas, TX
Tuesday
Monday
September 6, 2010 from 10am to 11am – Santa Margarita Island, San Rafael, CA
September 6, 2010 from 5pm to 6:30pm – Tiburon, CA
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